I do something similar. However, I focus on the kindnesses I did, the kindnesses I witnessed, and the lost opportunities for kindness during the day. That last one helps me to think ahead for next ime.
I love this piece. I've just written my 3 gratitudes for the morning but this piece has expanded my perspective and given me a way to fill my day with good stuff. Thanks Susan.
I do something similar. However, I focus on the kindnesses I did, the kindnesses I witnessed, and the lost opportunities for kindness during the day. That last one helps me to think ahead for next ime.
Steve, I like the idea of thinking about lost opportunities! I may yave to add that to my list.
I love this piece. I've just written my 3 gratitudes for the morning but this piece has expanded my perspective and given me a way to fill my day with good stuff. Thanks Susan.
Thank you, Robyn.
I really believe practicing makes it so easy to find good and gratitude.